Episode 1 - Getting Through the Tough Times
In this Week's Episode, I talk about getting through the tough times.
With the COVID-19 thing going on at the time I recorded this episode, I thought it was appropriate to have a look at some techniques we can use to get ourselves through the time times when they come knocking at our door.
Tough times will come - that is inevitable. Whether they are at a personal level or at a societal level, tough times come and go. How you handle yourself in those times can make all the difference to how you come out the other side.
Listen to this episode right here - I hope you get something out of it.
I am a passionate about helping people to change the way they do life - to become the best version of themselves that they can be. Life is not about being perfect - it is about being better tomorrow than you are today - incremental growth is how you get to where you want to be in life. I LOVE helping people to do just that.
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