Episode 3 - Self Talk
In this Week's Episode, I talk about Self Talk.
How we talk to ourselves on a day to day basis can have a tremendous effect on how we see the world and how we see ourselves.
We can strengthen ourselves or weaken ourselves by our self talk and learning how to change that can make a huge difference in your life.
By monitoring the language that you use and then changing that language, you can completely change the way you feel, the way you act and the way you deal with other people.
Listen to the episode right here. I hope you get something out of it.
I am a passionate about helping people to change the way they do life - to become the best version of themselves that they can be. Life is not about being perfect - it is about being better tomorrow than you are today - incremental growth is how you get to where you want to be in life. I LOVE helping people to do just that.
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